Curriculum

Six phases over 24 weeks. Clear goals, short routines, steady progress.

1. Preparation: Breath, release, posture, and awareness.
2. Mapping: Aperture, pressure, airflow coordination.
3. Flexibility: Slotting and partial stability.
4. Conditioning: Progressive range & endurance.
5. Expression: Tone, phrasing, and musicality.
6. Transfer: Mock reps, recording, reliability.